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Asian Salmon Fillet
Asian Salmon Fillets
Asian Salmon Fillets is a delicious dish made by marinating salmon fillets in a flavorful Asian-inspired sauce. The marinade typically includes ingredients like soy sauce, ginger, garlic, honey, and sesame oil, giving the salmon a sweet and savory taste with a touch of umami. The fillets are then usually baked, grilled, or pan-seared until perfectly cooked.
Ingredients
- 4 salmon fillets
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 2 cloves garlic minced
- 1 tablespoon fresh ginger grated
- 2 green onions chopped (for garnish)
- Sesame seeds optional, for garnish
- rice cooked and steamed vegetables, to serve
Instructions
- In a bowl, whisk together the soy sauce, honey, sesame oil, garlic, and ginger to make the marinade.
- Place the salmon fillets in a large resealable plastic bag or shallow dish, and pour the marinade over the fillets. Seal the bag or cover the dish, and let the salmon marinate in the refrigerator for at least 30 minutes, or up to 2 hours.
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Remove the salmon fillets from the marinade and place them on the prepared baking sheet. Discard the remaining marinade.
- Bake the salmon in the preheated oven for about 12-15 minutes, or until the fish flakes easily with a fork.
- Garnish the cooked salmon with chopped green onions and sesame seeds. Serve the Asian Salmon Fillets with cooked rice and steamed vegetables on the side.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 319kcal (16%)Carbohydrates: 11g (4%)Protein: 36g (72%)Fat: 14g (22%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 6gMonounsaturated Fat: 5gCholesterol: 94mg (31%)Sodium: 887mg (39%)Potassium: 899mg (26%)Fiber: 0.4g (2%)Sugar: 9g (10%)Vitamin A: 128IU (3%)Vitamin C: 2mg (2%)Calcium: 31mg (3%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
