Name: Italian Chicken and Rice
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 4 chicken breasts (boneless, skinless, cut into strips); 1 cup Arborio rice; 1 onion (diced); 2 cloves garlic (minced); 1 red bell pepper (diced); 1 can diced tomatoes; 4 cups chicken broth; 1 teaspoon dried basil; 1 teaspoon dried oregano; Salt and pepper (to taste); Grated Parmesan cheese (for garnish); Fresh parsley (chopped for garnish)

Italian Chicken and Rice

Italian Chicken and Rice is a delicious and comforting dish made with tender chicken, flavorful herbs, and creamy risotto-style rice cooked in a savory broth.

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Prep Time 20

Cook Time 30

Total Time 50

Course Dinner, Lunch

Cuisine Italian

Servings servings

Calories 640 kcal

Ingredients

4 chicken breasts boneless, skinless, cut into strips
1 cup Arborio rice
1 onion diced
2 cloves garlic minced
1 red bell pepper diced
1 can diced tomatoes
4 cups chicken broth
1 teaspoon dried basil
1 teaspoon dried oregano
Salt and pepper to taste
Grated Parmesan cheese for garnish
Fresh parsley chopped for garnish

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Instructions

In a large skillet or pot, heat some olive oil over medium-high heat. Season the chicken breasts with salt and pepper, then brown them on both sides. Remove the chicken from the skillet and set aside.
In the same skillet, add a bit more olive oil and sauté the onion, garlic, and red bell pepper until softened.
Add the Arborio rice to the skillet and stir to coat the rice in the oil. Cook for a couple of minutes until the rice starts to turn translucent.
Pour in the diced tomatoes and chicken broth. Add the dried basil, oregano, salt, and pepper. Stir to combine.
Place the chicken breasts back into the skillet, nestling them into the rice mixture. Bring the mixture to a simmer, then cover and cook on low heat for about 20-25 minutes or until the rice is cooked and the chicken is tender.
Once the rice is cooked and the chicken is done, remove from heat. Let it sit for a few minutes before serving.
Serve the Italian Chicken and Rice hot, garnished with grated Parmesan cheese and chopped parsley.
Enjoy!

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 640kcal (32%)Carbohydrates: 64g (21%)Protein: 63g (126%)Fat: 12g (18%)Saturated Fat: 4g (25%)Trans Fat: 1gCholesterol: 160mg (53%)Sodium: 768mg (33%)Potassium: 1178mg (34%)Fiber: 1g (4%)Sugar: 4g (4%)Vitamin A: 242IU (5%)Vitamin C: 4mg (5%)Calcium: 195mg (20%)Iron: 2mg (11%)

Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Equipment

Keyword cheese, chicken

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Italian Chicken and Rice