Jamaican Jerk Pork

Jamaican Jerk Pork

Jamaican Jerk Pork is a flavorful and spicy dish that originated in Jamaica. It involves marinating pork with a mixture of herbs, spices, and peppers, including scotch bonnet peppers, allspice, thyme, garlic, and more. The meat is typically grilled or smoked, resulting in a delicious and aromatic dish with a unique Caribbean taste.
Prep Time 20 minutes
Cook Time 20 minutes
Marinating Time 4 hours
Total Time 4 hours 40 minutes
Servings 4 servings
Calories 397 kcal

Ingredients
  

Instructions
 

  • In a blender or food processor, combine soy sauce, olive oil, brown sugar, garlic, thyme, allspice, cinnamon, nutmeg, ginger, scallions, peppers, lime juice, salt, and pepper. Blend until a smooth marinade forms.
  • Place the pork slices in a large bowl or resealable bag. Pour the marinade over the pork, ensuring all pieces are coated. Marinate in the refrigerator for at least 4 hours or overnight for best flavor.
  • Preheat the grill to medium-high heat. Remove pork from the marinade and grill for about 6-8 minutes per side or until cooked through, basting with any remaining marinade.
  • Once cooked, remove pork from the grill and let it rest for a few minutes before serving.
  • Serve the Jamaican Jerk Pork with rice and peas, fried plantains, and a side of fresh salad for a complete meal.
  • Enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 397kcal (20%)Carbohydrates: 18g (6%)Protein: 30g (60%)Fat: 24g (37%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 3gMonounsaturated Fat: 14gCholesterol: 93mg (31%)Sodium: 922mg (40%)Potassium: 636mg (18%)Fiber: 2g (8%)Sugar: 10g (11%)Vitamin A: 307IU (6%)Vitamin C: 26mg (32%)Calcium: 79mg (8%)Iron: 3mg (17%)
Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword pork
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