Watermelon juice
Watermelon juice is a refreshing and delicious beverage made from the fruit of the watermelon. It is typically made by blending or juicing the flesh of the watermelon to extract its sweet and hydrating liquid. Watermelon juice is a popular summer drink known for its natural sweetness and high water content, making it a great choice to stay hydrated and cool off on a hot day. It can also be mixed with other ingredients like mint, lime, or even a splash of sparkling water to create different flavor combinations.
Ingredients
- 1 small watermelon
- 1-2 lime juice (optional)
- Fresh mint leaves for garnish (optional)
- Ice cubes
Instructions
- Cut the watermelon into chunks, removing the rind and seeds.
- Place the watermelon chunks in a blender and blend until smooth and liquid.
- If desired, add the juice of 1-2 limes for a tangy kick.
- Strain the watermelon juice through a fine mesh sieve to remove any pulp.
- Chill the juice in the refrigerator for about 30 minutes or until cold.
- Serve the watermelon juice in glasses over ice cubes.
- Garnish with fresh mint leaves for a refreshing touch.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 339kcal (17%)Carbohydrates: 86g (29%)Protein: 7g (14%)Fat: 2g (3%)Saturated Fat: 0.2g (1%)Polyunsaturated Fat: 1gMonounsaturated Fat: 0.4gSodium: 11mgPotassium: 1269mg (36%)Fiber: 5g (21%)Sugar: 70g (78%)Vitamin A: 6405IU (128%)Vitamin C: 93mg (113%)Calcium: 80mg (8%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
