Vegetarian Rolled Omelette
Vegetarian Rolled Omelette is a delicious and wholesome dish made with eggs and filled with a variety of vegetables such as bell peppers, mushrooms, spinach, or any other veggies of your choice. It's a popular and versatile dish that can be enjoyed for breakfast, brunch, or even as a light meal.
Ingredients
- 8 large eggs
- 1/4 cup milk
- Salt and pepper to taste
- 1 cup mixed vegetables chopped (such as bell peppers, mushrooms, spinach, onions)
- 1 tablespoon olive oil
- 1/2 cup shredded cheese (optional)
Instructions
- In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
- Heat olive oil in a non-stick skillet over medium heat.
- Add the chopped vegetables to the skillet and sauté until they are tender, about 3-5 minutes.
- Pour the egg mixture over the vegetables in the skillet, tilting the pan to spread evenly.
- Cook the omelette for a few minutes until the edges start to set.
- If using cheese, sprinkle it over the omelette.
- Carefully roll the omelette from one side using a spatula to create a roll.
- Cook for another minute or until the omelette is cooked through.
- Remove from the skillet and let it cool slightly before slicing.
- Serve the Vegetarian Rolled Omelette warm and enjoy!
- Feel free to customize the recipe by adding your favorite herbs, spices, or additional fillings. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 237kcal (12%)Carbohydrates: 8g (3%)Protein: 16g (32%)Fat: 16g (25%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 340mg (113%)Sodium: 240mg (10%)Potassium: 251mg (7%)Fiber: 2g (8%)Sugar: 1g (1%)Vitamin A: 2905IU (58%)Vitamin C: 5mg (6%)Calcium: 150mg (15%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
