Vegetable casserole
Vegetable casserole is a delicious dish made by combining various vegetables such as carrots, broccoli, bell peppers, and more, with a creamy sauce, cheese, and sometimes breadcrumbs or a crunchy topping. It's a versatile and comforting meal that can be customized to suit your taste preferences.
Ingredients
- 2 cups mixed vegetables (e.g. carrots, broccoli, bell peppers, peas)
- 1 onion chopped
- 2 cloves garlic minced
- 1 can cream of mushroom soup
- 1/2 cup milk
- 1 cup shredded cheese
- Salt and pepper to taste
- Bread crumbs or crushed crackers for topping
- Olive oil for cooking
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a casserole dish.
- In a pan, heat some olive oil over medium heat and sauté the chopped onion until translucent.
- Add the minced garlic and mixed vegetables to the pan. Cook until the vegetables are slightly tender.
- In a separate bowl, mix the cream of mushroom soup, milk, half of the shredded cheese, salt, and pepper.
- Combine the cooked vegetables with the soup mixture and stir until well combined.
- Pour the vegetable mixture into the greased casserole dish and spread it evenly.
- Sprinkle the remaining shredded cheese on top of the vegetable mixture.
- Top with bread crumbs or crushed crackers for a crunchy topping.
- Cover the casserole dish with foil and bake in the preheated oven for about 25-30 minutes.
- Remove the foil and bake for an additional 10 minutes or until the top is golden brown and bubbly.
- Serve hot and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 147kcal (7%)Carbohydrates: 14g (5%)Protein: 9g (18%)Fat: 6g (9%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 20mg (7%)Sodium: 515mg (22%)Potassium: 268mg (8%)Fiber: 3g (13%)Sugar: 2g (2%)Vitamin A: 3240IU (65%)Vitamin C: 8mg (10%)Calcium: 143mg (14%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
