Tuna Kimchi Stew
Tuna Kimchi Stew is a delicious Korean dish made with canned tuna, kimchi, tofu, vegetables, and a flavorful broth. It's a spicy and comforting stew that is popular in Korean cuisine.
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
Servings 4 servings
Calories 235 kcal
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In a large pot, heat sesame oil over medium heat. Add the sliced onion and garlic, sauté until fragrant.
Add the chopped kimchi and cook for a few minutes until it softens.
Pour in the chicken or vegetable broth and bring to a simmer.
Add the cubed tofu and canned tuna (with the water drained) to the pot. Stir gently to combine.
Season with soy sauce, gochujang (if using), salt, and pepper. Adjust seasoning to taste.
Let the stew simmer for about 10-15 minutes to allow the flavors to meld together.
Before serving, sprinkle chopped green onions on top.
Serve the Tuna Kimchi Stew hot over cooked rice.
Enjoy!
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Calories: 235 kcal (12%) Carbohydrates: 10 g (3%) Protein: 28 g (56%) Fat: 10 g (15%) Saturated Fat: 1 g (6%) Polyunsaturated Fat: 5 g Monounsaturated Fat: 3 g Trans Fat: 0.003 g Cholesterol: 35 mg (12%) Sodium: 1603 mg (70%) Potassium: 366 mg (10%) Fiber: 2 g (8%) Sugar: 4 g (4%) Vitamin A: 175 IU (4%) Vitamin C: 4 mg (5%) Calcium: 182 mg (18%) Iron: 5 mg (28%)