Tomato soup with crab and feta
Tomato soup with crab and feta is a delicious and flavorful soup made with a base of tomato broth, tender crab meat, and tangy feta cheese. The combination of sweet tomato flavors, delicate crab meat, and creamy feta cheese creates a unique and rich soup that is sure to tantalize your taste buds.
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Ingredients
- 28 ozs crushed tomatoes can
- 1 onion diced
- 2 cloves garlic minced
- 4 cups chicken broth or vegetable broth
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1/2 pound lump crab meat cooked
- 1/2 cup crumbled feta cheese
- Fresh basil leaves for garnish
Instructions
- In a large pot, heat some olive oil over medium heat. Add the diced onion and minced garlic, and cook until the onion is soft and translucent.
- Add the crushed tomatoes, chicken or vegetable broth, dried basil, dried oregano, salt, and pepper to the pot. Bring the mixture to a simmer and let it cook for about 15-20 minutes to allow the flavors to meld together.
- Using an immersion blender or regular blender, puree the soup until smooth. Return the soup to the pot and keep it warm over low heat.
- Gently fold in the lump crab meat, being careful not to break it up too much.
- Ladle the soup into bowls and top each serving with a sprinkle of crumbled feta cheese and a few fresh basil leaves.
- Serve the Tomato Soup with Crab and Feta hot and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 190kcal (10%)Carbohydrates: 20g (7%)Protein: 18g (36%)Fat: 5g (8%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 45mg (15%)Sodium: 1823mg (79%)Potassium: 810mg (23%)Fiber: 5g (21%)Sugar: 11g (12%)Vitamin A: 535IU (11%)Vitamin C: 25mg (30%)Calcium: 218mg (22%)Iron: 4mg (22%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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