Tapioca pudding is a sweet dessert made with tapioca pearls, which are derived from the cassava root. The tapioca pearls are cooked in milk or a milk alternative until they become soft and translucent, creating a creamy and slightly chewy pudding texture. It's often flavored with vanilla, sugar, and sometimes cinnamon or nutmeg.
Calories: 344kcal (17%)Carbohydrates: 53g (18%)Protein: 11g (22%)Fat: 10g (15%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 111mg (37%)Sodium: 270mg (12%)Potassium: 400mg (11%)Fiber: 0.2g (1%)Sugar: 37g (41%)Vitamin A: 514IU (10%)Calcium: 317mg (32%)Iron: 1mg (6%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.