Takoyaki is a delicious Japanese snack made of bite-sized, round-shaped balls filled with diced octopus, green onions, and tempura scraps. The batter is typically made from flour, eggs, and dashi (a Japanese cooking stock), and then cooked in special takoyaki pans. Once cooked, these savory little treats are usually topped with a drizzle of tangy takoyaki sauce, mayonnaise, bonito flakes, and seaweed.
Prep Time 20 minutes mins
Cook Time 15 minutes mins
Total Time 35 minutes mins
Calories: 620kcal (31%)Carbohydrates: 91g (30%)Protein: 40g (80%)Fat: 9g (14%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 240mg (80%)Sodium: 1112mg (48%)Potassium: 830mg (24%)Fiber: 3g (13%)Sugar: 1g (1%)Vitamin A: 569IU (11%)Vitamin C: 8mg (10%)Calcium: 187mg (19%)Iron: 13mg (72%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.