This cool and refreshing fruit salad can be prepared with your choice of fresh fruits. Here, a delicious blend of juicy strawberries, blackberries, kiwis, and pineapple provides a great flavor combination and a beautiful array of colors. Blueberries, raspberries, mangos, seedless grapes, and/or peaches would be welcome alternatives, as well.
For best results, prepare the dressing in advance to give the flavors time to fully develop.
Calories: 220kcal (11%)Carbohydrates: 43g (14%)Protein: 12g (24%)Fat: 1g (2%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 5mg (2%)Sodium: 330mg (14%)Potassium: 524mg (15%)Fiber: 7g (29%)Sugar: 34g (38%)Vitamin A: 324IU (6%)Vitamin C: 100mg (121%)Calcium: 169mg (17%)Iron: 1mg (6%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.