Squash and Red Pepper Soup is a delicious and nutritious dish made from squash, red peppers, and a variety of flavorful ingredients. It's a perfect blend of sweetness from the squash and a slight hint of tanginess from the red peppers.
Prep Time 20 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr 5 minutes mins
Calories: 128kcal (6%)Carbohydrates: 32g (11%)Protein: 3g (6%)Fat: 0.5g (1%)Saturated Fat: 0.1g (1%)Polyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 952mg (41%)Potassium: 841mg (24%)Fiber: 6g (25%)Sugar: 10g (11%)Vitamin A: 22308IU (446%)Vitamin C: 118mg (143%)Calcium: 112mg (11%)Iron: 2mg (11%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.