Spätzle is a type of soft egg noodle or dumpling that is commonly found in German and Austrian cuisine. It is made from a simple batter of flour, eggs, and milk, which is then shaped and boiled until cooked. The resulting Spätzle noodles are tender, slightly chewy, and have a unique texture that pairs well with rich sauces or as a side dish.
Calories: 309kcal (15%)Carbohydrates: 49g (16%)Protein: 13g (26%)Fat: 6g (9%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 167mg (56%)Sodium: 366mg (16%)Potassium: 173mg (5%)Fiber: 2g (8%)Sugar: 2g (2%)Vitamin A: 287IU (6%)Calcium: 72mg (7%)Iron: 4mg (22%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.