Sous Vide Golden Beet Salad with Goat Cheese & Pistachios
Sous Vide Golden Beet Salad with Goat Cheese & Pistachios is a delicious and elegant dish made by cooking golden beets in a vacuum-sealed bag at a precise temperature in a water bath. This method helps retain the natural flavors and nutrients of the beets. Once cooked, the beets are sliced and served with creamy goat cheese, crunchy pistachios, and a drizzle of vinaigrette.
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Ingredients
- 3 large golden beets trimmed, peeled, and cut into half-round circles
- ¼ cup white balsamic vinegar
- 2 tsps orange zest fresh, preferably organic
- 1 tablespoon thyme leaves fresh
- Sea salt to taste
- black pepper to taste
Salad Ingredients:
- 4 oz. goat cheese crumbled
- ¼ cup pistachios shelled and roughly chopped
- 2 tsps orange zest fresh, preferably organic
- Sea salt to taste
- black pepper to taste
- sprigs thyme fresh, for garnish
To Serve:
Instructions
- Fill a large container or pot with water and attach the sous vide circulator to the side. Set the temperature to 185°F and the cook time to 1 hour.
- While the water bath heats up, combine the beets, balsamic vinegar, orange zest, and thyme leaves in a large bowl. Season with salt and black pepper, to taste, and toss gently to combine. Set aside.
- Just before the water bath reaches the selected temperature, transfer the beets and marinade to an airtight plastic bag. Remove as much air as possible from the bag as possible before sealing. (If using a vacuum sealer, use the ‘moist’ setting).
- Add the sealed bag to the heated water bath. (The bag should sink if enough air has been removed). Adjust the sous vide timer back to one hour, if necessary.
- When the cook time is complete, remove the beets from the water bath and discard the other contents of the bag. Transfer the beets to a plate and pat dry with a paper towel.
- To serve, arrange the beets on a serving platter, along with the goat cheese, chopped pistachios, and fresh orange zest. Garnish with a few sprigs of fresh thyme and top with a drizzle of white balsamic vinegar and extra virgin olive oil, if desired. Enjoy!
Sous Vide Temp: 185°F.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 135kcal (7%)Carbohydrates: 6g (2%)Protein: 7g (14%)Fat: 9g (14%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 13mg (4%)Sodium: 109mg (5%)Potassium: 114mg (3%)Fiber: 1g (4%)Sugar: 3g (3%)Vitamin A: 357IU (7%)Vitamin C: 4mg (5%)Calcium: 57mg (6%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
