Shrimp and grits is a delicious and popular dish originating from the Southern United States. It typically consists of shrimp cooked with a variety of seasonings such as garlic, onions, and spices, served over a bed of creamy grits. Grits are made from coarsely ground cornmeal and have a smooth, porridge-like texture.
Calories: 187kcal (9%)Carbohydrates: 39g (13%)Protein: 5g (10%)Fat: 1g (2%)Saturated Fat: 0.4g (3%)Polyunsaturated Fat: 0.3gMonounsaturated Fat: 0.3gCholesterol: 2mg (1%)Sodium: 37mg (2%)Potassium: 299mg (9%)Fiber: 2g (8%)Sugar: 5g (6%)Vitamin A: 1124IU (22%)Vitamin C: 46mg (56%)Calcium: 60mg (6%)Iron: 1mg (6%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.