SALTY & SWEET CREAMY SNACKS
These are easy to prepare ahead and are greatly enjoyed with a cold glass of wine or champagne.
Ingredients
Salty and Savory Spread:
- 1/2 cup Cream cheese
- 1/2 cup Sour cream
- 1 English cucumber grated
- 5-6 leaves fresh mint chopped
- 3-4 leaves fresh basil chopped
- Sea salt to taste
- Olive oil for drizzling
Sweet Treat Spread:
- 1/2 cup Cream cheese
- 1/2 cup Sour cream
- 1 tablespoon Chia Seed
- 1/2 cup Strawberry chopped
- 1 tablespoon Honey or maple syrup for drizzling
Avocado Lime Dip:
- 1 medium avocado seed and peel removed, chopped into chunks
- 1/4 cup Plain Greek yogurt
- 1/4 cup Parsley rough chopped
- 1 glove garlic minced
- 2 tablespoons Lime juice
- Sea salt to taste
Instructions
- Prepare Salty and Savory Spread. In a small deep bowl, combine cream cheese and sour cream.
- Add grated cucumber, mint, and basil. Season with salt to taste, Combine well.
- Spread on desired base. Drizzle with olive oil just before serving.
- Prepare Sweet Treat Spread. In a small deep bowl, combine cream cheese and sour cream.
- Add chopped strawberries and chia seed. Combine well.
- Spread on graham crackers. Drizzle with honey just before serving.
- Prepare Avocado Lime Dip. Add ingredients in the order listed.
- Process until smooth.
- Place in serving bowl. Serve alongside spreads with assorted crackers and berries for noshing.
Disclaimer
Some parts of recipe maybe AI-generated.
Notes
Serve the Salty and Savory spread and the Avocado Lime Dip with crispy sourdough toasts, bruschetta crisps, or salty crackers. Serve the Sweet Treat Spread with Graham Crackers, sourdough bread and fruit.
Nutrition
Calories: 370kcal (19%)Carbohydrates: 16g (5%)Protein: 8g (16%)Fat: 32g (49%)Saturated Fat: 17g (106%)Polyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 92mg (31%)Sodium: 205mg (9%)Potassium: 352mg (10%)Fiber: 2g (8%)Sugar: 10g (11%)Vitamin A: 1546IU (31%)Vitamin C: 21mg (25%)Calcium: 173mg (17%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
