Roasted Sweet Potato and Arugula Salad with Pear and Blue Cheese
This Roasted Sweet Potato and Arugula Salad with Pear and Blue Cheese is a delicious and flavorful dish. Topped with a honey Dijon vinaigrette, it's a perfect balance of sweet and savory. Try it today! #saladrecipe #sweetpotato #bluecheese #arugula
Ingredients
- 1 tablespoon extra-virgin olive oil
- 2 sweet potatoes peeled and cut into bite-size cubes
- 1 tablespoon curry powder
- 1 tablespoon smoked paprika
- 4 cup baby arugula
- 2 medium shallots thinly sliced
- 2 pears thinly sliced
- 2 tablespoons extra-virgin olive oil
- 2 tablespoon Dijon mustard
- 3 tablespoons apple cider vinegar
- 2 tablespoon honey
- ¼ cup toasted hazelnuts roughly chopped
- 2 oz. blue cheese crumbled
- sea salt and black pepper to taste
Instructions
- Preheat the oven to 400° F.
- On a rimmed baking sheet, toss the cubed sweet potato pieces with olive oil, curry powder, and smoked paprika. Season to taste with salt and black pepper.
- Place in oven and roast 15-20 minutes or until fork-tender and golden brown.
- In a large salad bowl, toss together the arugula, shallots, and pears.
- In a small mixing bowl, whisk together the extra-virgin olive oil, Dijon, vinegar, and honey. Season with salt and pepper to taste.
- Pour the dressing over the arugula and toss everything together to combine.
- Top the salad with warm sweet potato pieces, hazelnuts, and crumbled blue cheese.
- Serve immediately. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 319kcal (16%)Carbohydrates: 41g (14%)Protein: 6g (12%)Fat: 16g (25%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 11mg (4%)Sodium: 260mg (11%)Potassium: 628mg (18%)Fiber: 7g (29%)Sugar: 17g (19%)Vitamin A: 16889IU (338%)Vitamin C: 10mg (12%)Calcium: 155mg (16%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
