Roasted Curried Carrots
Roasted Curried Carrots are a delicious and flavorful dish where fresh carrots are seasoned with a blend of aromatic curry spices and then roasted in the oven until they are tender and caramelized. The combination of the sweet carrots with the savory and slightly spicy curry seasoning creates a fantastic side dish that is both healthy and full of flavor.
Ingredients
- 2 lbs. fresh carrots peeled and cut on the diagonal
- 1 tablespoon extra virgin olive oil
- 2 tablespoons honey preferably local
- 1 tablespoon curry powder
- 10-12 sprigs fresh thyme
- Sea salt to taste
- black pepper to taste
Instructions
- Place top oven rack in the center position and pre-heat oven to 400°F. Line a large, rimmed baking sheet with parchment paper or a Silpat™ baking sheet. Set aside.
- Add carrots, olive oil, honey, curry powder, and fresh thyme to a large mixing bowl. Sprinkle with salt and black pepper, to taste. Toss until well combined.
- Pour seasoned carrots on the prepared sheet pan and spread into a single layer without overcrowding. Place in the pre-heated oven and roast for 20-25 minutes, turning carrots once halfway through cooking. Carrots should be crisp tender and nicely browned when ready.
- Remove from oven and transfer to a serving bowl or platter. Serve immediately with your choice of entrees. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 108kcal (5%)Carbohydrates: 20g (7%)Protein: 2g (4%)Fat: 3g (5%)Saturated Fat: 0.5g (3%)Polyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 106mg (5%)Potassium: 535mg (15%)Fiber: 5g (21%)Sugar: 11g (12%)Vitamin A: 25363IU (507%)Vitamin C: 12mg (15%)Calcium: 69mg (7%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
