Refreshing Cucumber & Greek Yogurt Gazpacho
Tangy, creamy, cool & refreshing. Fresh and delicious and no cooking required! Serve well chilled.
Ingredients
- 4 medium English cucumbers sliced
- 1 cup Greek yogurt
- 3 tablespoons extra-virgin olive oil plus extra for drizzling
- 2 tablespoons fresh lemon juice
- 1 tablespoons red wine vinegar
- 1/4 cup fresh dill
- 2 scallions thinly sliced
- sea salt and black pepper to taste
Instructions
- Place cucumbers, Greek yogurt, olive oil, lemon juice, red wine vinegar, and fresh dill in blender.
- Blend until completely smooth and creamy.
- Season with salt and pepper to taste.
- Transfer the gazpacho to a container and place in refrigerator to cool for a minimum of 2-3 hours.
- Once the gazpacho is fully chilled, taste and adjust the seasoning adding additional salt, pepper, and lemon juice, as needed.
- Serve the gazpacho with sliced scallions and a drizzle of olive oil. If desired, sprinkle additional chopped cucumber as garnish.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Notes
For best flavor, taste again once soup is fully chilled and adjust seasonings with additional salt, pepper & lemon juice as needed.
Nutrition
Calories: 174kcal (9%)Carbohydrates: 14g (5%)Protein: 7g (14%)Fat: 11g (17%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 0.003gCholesterol: 3mg (1%)Sodium: 27mg (1%)Potassium: 559mg (16%)Fiber: 2g (8%)Sugar: 7g (8%)Vitamin A: 604IU (12%)Vitamin C: 15mg (18%)Calcium: 115mg (12%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
