Quinoa Salad
Quinoa salad is a delicious and nutritious dish made with quinoa, a gluten-free grain-like seed that is high in protein and fiber. The quinoa is typically cooked and then mixed with a variety of fresh ingredients such as vegetables, herbs, nuts, and dressing to create a flavorful and satisfying salad. It can be served hot or cold and makes for a great light meal or side dish.
Ingredients
- 1 cup quinoa uncooked
- 12 cherry tomatoes quartered
- ½ zucchini sliced
- 1 bell pepper sliced
- 1 bok choy baby
- ¼ cup sweet corn cooked
- parsley fresh, chopped
- 2 tablespoon lemon juice
Instructions
- Cook the quinoa according to package directions. Meanwhile quarter the tomatoes, slice the zucchini and bell pepper, chop the parsley.
- When quinoa is done cooking, let cool completely. Place all salad ingredients (except lemon juice) in a large bowl. Pour the lemon juice over top and toss well to combine. Serve and enjoy.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 869kcal (43%)Carbohydrates: 156g (52%)Protein: 42g (84%)Fat: 14g (22%)Saturated Fat: 2g (13%)Sodium: 590mg (26%)Potassium: 4140mg (118%)Fiber: 26g (108%)Sugar: 25g (28%)Vitamin A: 42578IU (852%)Vitamin C: 608mg (737%)Calcium: 1011mg (101%)Iron: 17mg (94%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
