Pundi Gatti
Pundi Gatti is a traditional South Indian dish made from steamed rice dumplings. The dumplings are typically shaped into small cylinders or sometimes balls and are served with coconut chutney like Kothambari chutney or a spicy curry. It's a delicious and popular snack or breakfast item in regions like Karnataka and Kerala.
Prep Time 30 minutes mins
Cook Time 20 minutes mins
Servings 4 servings
Calories 573 kcal
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In a pan, bring 2 cups of water to a boil.
Add salt to taste and the grated coconut to the boiling water.
Slowly add the rice flour while stirring continuously to prevent lumps from forming.
Cook the mixture on low heat until it thickens and forms a dough-like consistency. Remove from heat.
Let the mixture cool slightly. Then, take small portions of the dough and shape them into small cylindrical dumplings.
Place the dumplings in a steamer and steam for about 15-20 minutes until they are cooked through.
Once cooked, remove the dumplings from the steamer and allow them to cool slightly before serving.
Serve the Pundi Gatti hot with coconut chutney or your favorite curry.
Enjoy!
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Calories: 573 kcal (29%) Carbohydrates: 74 g (25%) Protein: 8 g (16%) Fat: 29 g (45%) Saturated Fat: 25 g (156%) Polyunsaturated Fat: 1 g Monounsaturated Fat: 2 g Sodium: 22 mg (1%) Potassium: 292 mg (8%) Fiber: 9 g (38%) Sugar: 3 g (3%) Vitamin C: 1 mg (1%) Calcium: 23 mg (2%) Iron: 2 mg (11%)