Pundi Gatti
Pundi Gatti is a traditional South Indian dish made from steamed rice dumplings. The dumplings are typically shaped into small cylinders or sometimes balls and are served with coconut chutney like Kothambari chutney or a spicy curry. It's a delicious and popular snack or breakfast item in regions like Karnataka and Kerala.
Ingredients
- 2 cups rice flour
- 2 cups grated coconut
- 2 cups water
- Salt to taste
Instructions
- In a pan, bring 2 cups of water to a boil.
- Add salt to taste and the grated coconut to the boiling water.
- Slowly add the rice flour while stirring continuously to prevent lumps from forming.
- Cook the mixture on low heat until it thickens and forms a dough-like consistency. Remove from heat.
- Let the mixture cool slightly. Then, take small portions of the dough and shape them into small cylindrical dumplings.
- Place the dumplings in a steamer and steam for about 15-20 minutes until they are cooked through.
- Once cooked, remove the dumplings from the steamer and allow them to cool slightly before serving.
- Serve the Pundi Gatti hot with coconut chutney or your favorite curry.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 573kcal (29%)Carbohydrates: 74g (25%)Protein: 8g (16%)Fat: 29g (45%)Saturated Fat: 25g (156%)Polyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 22mg (1%)Potassium: 292mg (8%)Fiber: 9g (38%)Sugar: 3g (3%)Vitamin C: 1mg (1%)Calcium: 23mg (2%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
