Pumpkin butter
Pumpkin butter is a delicious spread made from cooked pumpkin, sugar, and spices like cinnamon, nutmeg, and cloves. It has a smooth, creamy texture and a sweet, spiced flavor. It's perfect for spreading on toast, stirring into oatmeal, or using as a filling for pastries.
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Ingredients
- 2 cups pumpkin puree
- 1/2 cup brown sugar
- 1/4 cup maple syrup
- 1 tablespoon ground cinnamon
- 1/2 tablespoon ground nutmeg
- 1/4 tablespoon ground cloves
- 1/4 tablespoon ground ginger
- pinch salt
Instructions
- In a saucepan, combine the pumpkin puree, brown sugar, maple syrup, and spices.
- Cook over medium heat, stirring occasionally, until the mixture begins to simmer.
- Reduce heat to low and let the mixture simmer for about 20-30 minutes, stirring occasionally, until it thickens.
- Taste and adjust the sweetness or spices as needed.
- Once the pumpkin butter has thickened to your desired consistency, remove from heat and let it cool.
- Transfer the pumpkin butter to a jar or container and store it in the fridge for up to two weeks.
- Enjoy your homemade pumpkin butter! Feel free to spread it on toast, swirl it into yogurt, or use it in your favorite fall recipes.
Disclaimer
Some parts or all of recipe maybe AI-generated. Recipe pictures are examples of recipe and represent no affiliation with photographer.
Nutrition
Calories: 204kcal (10%)Carbohydrates: 51g (17%)Protein: 1g (2%)Fat: 0.5g (1%)Saturated Fat: 0.3g (2%)Polyunsaturated Fat: 0.03gMonounsaturated Fat: 0.1gSodium: 16mg (1%)Potassium: 340mg (10%)Fiber: 4g (17%)Sugar: 43g (48%)Vitamin A: 19067IU (381%)Vitamin C: 5mg (6%)Calcium: 83mg (8%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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