Pudina chutney
Pudina chutney, also known as mint chutney, is a popular condiment in Indian cuisine. It's made with fresh mint leaves, along with other ingredients like green chilies, garlic, lemon juice, and spices. This chutney is known for its refreshing and zesty flavor, and it pairs well with various dishes like samosas, pakoras, dosas, or even as a spread in sandwiches.
Ingredients
- 2 cups fresh mint leaves
- 1 cup fresh coriander leaves
- 2-3 green chilies (adjust according to your spice preference)
- 2 cloves garlic
- 1 small onion (optional)
- 1 tablespoon lemon juice
- Salt to taste
- 1 teaspoon cumin powder
- 1 teaspoon sugar (optional)
- Water (as needed)
Instructions
- Rinse the mint leaves, coriander leaves, and green chilies under cold water to remove any dirt.
- In a blender or food processor, add the mint leaves, coriander leaves, green chilies, garlic, and onion (if using). Blend until you get a coarse paste.
- Add lemon juice, salt, cumin powder, and sugar (if using) to the mixture. Blend again until all the ingredients are well combined.
- Slowly add water, a little at a time, until you reach your desired consistency. Blend until the chutney is smooth and creamy.
- Taste and adjust the seasoning according to your preference. You can add more salt, lemon juice, or spices if needed.
- Transfer the chutney to a clean, airtight container and refrigerate for about 30 minutes before serving to enhance the flavors.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 39kcal (2%)Carbohydrates: 9g (3%)Protein: 1g (2%)Fat: 0.4g (1%)Saturated Fat: 0.1g (1%)Polyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 86mg (4%)Potassium: 193mg (6%)Fiber: 3g (13%)Sugar: 3g (3%)Vitamin A: 1233IU (25%)Vitamin C: 14mg (17%)Calcium: 69mg (7%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
