Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
The key to success with this recipe is to choose a naturally firm pear varietal, such as the red Anjou used here. You also want to use pears that are not quite ripe for this dish. Softer pear varieties and/or overly ripe specimens have a tendency to turn to mush while cooking, so it pays to choose carefully while shopping.
Calories: 475kcal (24%)Carbohydrates: 58g (19%)Protein: 4g (8%)Fat: 18g (28%)Saturated Fat: 11g (69%)Polyunsaturated Fat: 0.2gMonounsaturated Fat: 0.5gTrans Fat: 0.002gCholesterol: 40mg (13%)Sodium: 30mg (1%)Potassium: 248mg (7%)Fiber: 6g (25%)Sugar: 42g (47%)Vitamin A: 607IU (12%)Vitamin C: 9mg (11%)Calcium: 92mg (9%)Iron: 1mg (6%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.