Pav Bhaji
Pav Bhaji is a popular Indian street food dish that consists of a spicy vegetable curry (bhaji) made with mixed vegetables like potatoes, peas, tomatoes, and peppers, served with buttered and toasted bread rolls (pav).
Ingredients
- 4 potatoes peeled and diced
- 1 cup green peas
- 2 tomatoes chopped
- 1 onion chopped
- 1 bell pepper chopped
- 4 cloves garlic minced
- 1 inch ginger grated
- 2 tablespoon butter
- 2 tablespoon oil
- 2 tablespoon pav bhaji masala
- Salt to taste
- Red chili powder to taste
- Fresh coriander leaves for garnish
- 8 pav (bread rolls)
- Lemon wedges for serving
Instructions
- Boil the diced potatoes and green peas until they are soft. Drain and set aside.
- In a large pan, heat the oil and butter. Add the chopped onions, garlic, and ginger. Saute until the onions are translucent.
- Add the chopped tomatoes and bell pepper. Cook until they are soft and mushy.
- Add the pav bhaji masala, salt, and red chili powder. Mix well.
- Add the boiled potatoes and green peas to the pan. Mash them with a potato masher until well combined with the masala.
- Add some water to adjust the consistency of the bhaji. Simmer for a few minutes.
- Toast the pav (bread rolls) with butter on a griddle until they are golden brown.
- Serve the hot Pav Bhaji topped with fresh coriander leaves, a dollop of butter, and lemon wedges on the side.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 530kcal (27%)Carbohydrates: 90g (30%)Protein: 15g (30%)Fat: 13g (20%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 1mgSodium: 479mg (21%)Potassium: 1362mg (39%)Fiber: 12g (50%)Sugar: 10g (11%)Vitamin A: 1739IU (35%)Vitamin C: 106mg (128%)Calcium: 215mg (22%)Iron: 6mg (33%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
