Parmesan Zucchini
Parmesan Zucchini is a delicious dish made by coating zucchini slices in breadcrumbs, Parmesan cheese, and seasonings, then baking or frying them until crispy. It's a tasty and healthy way to enjoy zucchini as a side dish or snack.
Ingredients
- 2 medium zucchinis sliced into 1/4-inch rounds
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- Cooking spray
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or foil. Lightly coat with cooking spray.
- In a shallow bowl, combine the Parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.
- Dip each zucchini slice into the olive oil, then coat with the breadcrumb mixture, pressing down gently to adhere.
- Place the coated zucchini slices in a single layer on the prepared baking sheet.
- Bake in the preheated oven for 20-25 minutes, or until the zucchini is golden brown and crispy.
- Serve hot as a tasty side dish or snack.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 164kcal (8%)Carbohydrates: 11g (4%)Protein: 6g (12%)Fat: 11g (17%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 11mg (4%)Sodium: 573mg (25%)Potassium: 304mg (9%)Fiber: 1g (4%)Sugar: 3g (3%)Vitamin A: 305IU (6%)Vitamin C: 18mg (22%)Calcium: 141mg (14%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Equipment
