Paneer curry
Paneer curry is a delicious Indian dish made with paneer (Indian cottage cheese) cooked in a flavorful sauce made from tomatoes, onions, and a blend of aromatic spices such as cumin, coriander, turmeric, and garam masala. It's a popular vegetarian dish that is often served with rice or naan bread.
Ingredients
- 400 g paneer cubed
- 2 tablespoons oil
- 1 onion finely chopped
- 2 tomatoes finely chopped
- 2 teaspoons ginger-garlic paste
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 1 teaspoon red chili powder (adjust to taste)
- Salt to taste
- Fresh coriander leaves for garnish
Instructions
- Heat oil in a pan and add cumin seeds. Let them splutter.
- Add chopped onions and sauté until they turn golden brown.
- Add ginger-garlic paste and sauté for another minute.
- Add chopped tomatoes and cook until they soften.
- Add turmeric powder, coriander powder, garam masala, red chili powder, and salt. Mix well.
- Add the cubed paneer and stir gently to coat the paneer with the spice mixture.
- Add some water to adjust the consistency of the curry. Bring it to a simmer and let it cook for 5-7 minutes.
- Garnish with fresh coriander leaves before serving.
- Serve the Paneer Curry hot with steamed rice or naan bread. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 383kcal (19%)Carbohydrates: 8g (3%)Protein: 15g (30%)Fat: 33g (51%)Saturated Fat: 16g (100%)Polyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gCholesterol: 66mg (22%)Sodium: 40mg (2%)Potassium: 224mg (6%)Fiber: 2g (8%)Sugar: 3g (3%)Vitamin A: 667IU (13%)Vitamin C: 11mg (13%)Calcium: 503mg (50%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
