Ngau Pak Yip
Ngau Pak Yip is a popular Cantonese dish that consists of stir-fried beef slices with a variety of vegetables like bell peppers, onions, and sometimes bamboo shoots. It's typically seasoned with soy sauce, oyster sauce, and other flavorful ingredients.
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Ingredients
- 1 lb beef (sirloin or flank steak), thinly sliced
- 1 onion sliced
- 1 bell pepper sliced
- 1 cup bamboo shoots sliced (optional)
- 3 cloves garlic minced
- 2 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1/2 cup beef broth
- Salt and pepper to taste
- Vegetable oil for cooking
- Steamed rice for serving
Instructions
- In a bowl, mix the sliced beef with soy sauce, oyster sauce, and cornstarch. Let it marinate for at least 15 minutes.
- Heat some oil in a wok or large skillet over high heat. Add the minced garlic and stir-fry for 30 seconds.
- Add the marinated beef slices and stir-fry until they are cooked through, about 3-4 minutes.
- Add the onion, bell pepper, and bamboo shoots to the wok. Stir-fry for another 2-3 minutes until the vegetables are slightly tender.
- Pour in the beef broth and season with salt and pepper to taste. Cook for another minute until the sauce thickens slightly.
- Serve the Ngau Pak Yip hot over steamed rice.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 329kcal (16%)Carbohydrates: 8g (3%)Protein: 22g (44%)Fat: 23g (35%)Saturated Fat: 9g (56%)Polyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 81mg (27%)Sodium: 940mg (41%)Potassium: 426mg (12%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 6IUVitamin C: 3mg (4%)Calcium: 40mg (4%)Iron: 3mg (17%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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