Moong Dal Ka Halwa, also known as Moong Dal Sheera, is a traditional Indian dessert made with yellow lentils (moong dal), ghee (clarified butter), sugar, and flavored with cardamom and saffron.
Calories: 768kcal (38%)Carbohydrates: 81g (27%)Protein: 13g (26%)Fat: 45g (69%)Saturated Fat: 28g (175%)Polyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 115mg (38%)Sodium: 28mg (1%)Potassium: 7mgFiber: 5g (21%)Sugar: 51g (57%)Vitamin A: 100IU (2%)Vitamin C: 0.1mgCalcium: 30mg (3%)Iron: 2mg (11%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.