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Minestrone soup

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Minestrone soup is a delicious and hearty Italian vegetable soup. It typically contains a variety of vegetables like onions, carrots, celery, zucchini, tomatoes, beans, and pasta.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 servings
Course: Lunch
Cuisine: Italian
Calories: 175
Ingredients Method Nutrition

Ingredients
  

  • 2 tablespoons olive oil
  • 1 onion diced
  • 2 carrots diced
  • 2 stalks celery diced
  • 2 cloves garlic minced
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1 can kidney beans drained and rinsed
  • 1 cup frozen green beans
  • 1 cup small pasta (such as ditalini or small shells)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving
All

Method
 

  1. In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery, and cook until the vegetables are softened, about 5 minutes.
  2. Add the garlic and cook for another minute until fragrant.
  3. Stir in the diced tomatoes, vegetable broth, kidney beans, green beans, oregano, and basil. Bring the soup to a simmer.
  4. Add the pasta to the pot and continue to cook until the pasta is al dente, about 10-12 minutes.
  5. Season the soup with salt and pepper to taste.
  6. Serve the Minestrone soup hot, topped with grated Parmesan cheese.
  7. Enjoy!

Nutrition

Calories: 175kcalCarbohydrates: 25gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 976mgPotassium: 389mgFiber: 3gSugar: 8gVitamin A: 5736IUVitamin C: 14mgCalcium: 69mgIron: 2mg

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