Lemon salmon soup
Lemon salmon soup is a delicious and nutritious soup made with salmon, broth, vegetables, and a generous addition of fresh lemon juice for a refreshing and tangy flavor. It's a perfect combination of hearty and light, ideal for any season.
Ingredients
- 1 lb salmon fillet skin removed and cut into chunks
- 4 cups chicken broth or vegetable broth
- 1 onion diced
- 2 cloves garlic minced
- 2 carrots sliced
- 2 celery stalks chopped
- 1 teaspoon dried dill
- 2 lemons juiced
- Salt and pepper to taste
- Fresh parsley for garnish
- Olive oil for cooking
Instructions
- In a large pot, heat some olive oil over medium heat. Add the diced onion and garlic, sauté until fragrant.
- Add the carrots and celery, cook for a few minutes until slightly softened.
- Pour in the chicken or vegetable broth and bring to a simmer.
- Add the salmon chunks and dried dill to the pot. Let it simmer for about 8-10 minutes or until the salmon is cooked through.
- Stir in the lemon juice and season with salt and pepper to taste.
- Ladle the soup into bowls and garnish with fresh parsley.
- Serve hot and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 217kcal (11%)Carbohydrates: 12g (4%)Protein: 25g (50%)Fat: 8g (12%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 67mg (22%)Sodium: 947mg (41%)Potassium: 830mg (24%)Fiber: 3g (13%)Sugar: 5g (6%)Vitamin A: 5182IU (104%)Vitamin C: 33mg (40%)Calcium: 61mg (6%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
