Lemon Berry Smoothie
Lemon Berry Smoothie is a delicious and refreshing blended drink made with mixed berries, lemon juice, yogurt or milk, and a sweetener like honey or agave. It's a perfect combination of sweet and tangy flavors that make for a great breakfast or snack.
Ingredients
- 2 cups mixed berries (such as strawberries, blueberries, raspberries)
- 1/4 cup fresh lemon juice
- 1 cup plain yogurt
- 1/4 cup honey or agave syrup
- 1 cup ice cubes
- Fresh mint leaves for garnish (optional)
Instructions
- In a blender, combine the mixed berries, lemon juice, yogurt, honey or agave syrup, and ice cubes.
- Blend on high speed until smooth and creamy, scraping down the sides of the blender if needed.
- Taste the smoothie and adjust the sweetness or tartness by adding more honey or lemon juice if desired.
- Pour the smoothie into glasses and garnish with fresh mint leaves, if using.
- Serve immediately and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 145kcal (7%)Carbohydrates: 31g (10%)Protein: 3g (6%)Fat: 3g (5%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 8mg (3%)Sodium: 33mg (1%)Potassium: 164mg (5%)Fiber: 2g (8%)Sugar: 27g (30%)Vitamin A: 97IU (2%)Vitamin C: 8mg (10%)Calcium: 84mg (8%)Iron: 0.3mg (2%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
