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Kothambari Chutney

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Kothambari Chutney is a delicious South Indian condiment made primarily with fresh coriander leaves (also known as cilantro), coconut, green chilies, and spices. It is typically served as a side dish with dosa, idli, or other South Indian snacks.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Condiment
Cuisine: Indian
Calories: 139

Ingredients
  

  • 2 cups fresh coriander leaves (cilantro), washed and chopped
  • 1/2 cup grated coconut
  • 2-3 green chilies chopped (adjust based on spice preference)
  • 1 inch ginger peeled
  • 2 tablespoons roasted chana dal (split roasted chickpeas)
  • 1 tablespoon lemon juice
  • Salt to taste
  • Water as needed
For tempering:
  • 1 tablespoon oil
  • 1 teaspoon mustard seeds
  • 1 pinch asafoetida (hing)
  • few curry leaves
All

Method
 

  1. In a blender or food processor, combine coriander leaves, coconut, green chilies, ginger, roasted chana dal, lemon juice, and salt.
  2. Blend the ingredients into a smooth paste, adding a little water as needed to achieve the desired consistency.
  3. Transfer the chutney to a serving bowl.
  4. For tempering:
  5. Heat oil in a small pan over medium heat.
  6. Add mustard seeds and let them splutter.
  7. Add asafoetida and curry leaves, and sauté for a few seconds.
  8. Pour the tempering over the prepared chutney.
  9. Your flavorful Kothambari Chutney is ready to be enjoyed with dosa, idli, or any other South Indian dish. Enjoy!

Nutrition

Calories: 139kcalCarbohydrates: 10gProtein: 2gFat: 11gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gSodium: 83mgPotassium: 112mgFiber: 5gSugar: 2gVitamin A: 541IUVitamin C: 7mgCalcium: 24mgIron: 1mg

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