Koeksisters are a delicious South African delicacy. Koeksisters are deep-fried pastries that are typically made from a plaited dough infused with sweet syrup. They have a crispy texture on the outside and a moist, syrupy center. Some people describe them as being similar to twisted doughnuts, but with a unique syrupy twist.
Prep Time 30 minutes mins
Cook Time 10 minutes mins
Total Time 40 minutes mins
Calories: 531kcal (27%)Carbohydrates: 97g (32%)Protein: 9g (18%)Fat: 13g (20%)Saturated Fat: 7g (44%)Polyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 31mg (10%)Sodium: 99mg (4%)Potassium: 99mg (3%)Fiber: 3g (13%)Sugar: 50g (56%)Vitamin A: 357IU (7%)Vitamin C: 1mg (1%)Calcium: 22mg (2%)Iron: 1mg (6%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.