Keto Chocolate Mug Cake
Keto Chocolate Mug Cake is a quick and easy dessert that fits into a ketogenic diet. It is a single-serving cake made in a mug using low-carb and keto-friendly ingredients like almond flour, cocoa powder, sweetener, and eggs. The cake batter is mixed directly in the mug and then cooked in the microwave for a few minutes until it's cooked through. It's a convenient and satisfying treat for those following a keto lifestyle.
Ingredients
- 1½ tablespoon coconut flour
- ½ tablespoon baking powder
- 1¾ tablespoons unsweetened cocoa powder
- 2 tablespoons unsalted butter
- 1½ tablespoons low carb sweetener of choice
- 1 egg
- 2 tablespoons heavy cream
- ¼ tablespoon pure vanilla extract
- ¼ tablespoon salt
Optional:
- strawberries fresh, sliced, to serve
Instructions
- Add the first three ingredients to a small mixing bowl and stir to combine.1½ tablespoon coconut flour, 1¾ tablespoons unsweetened cocoa powder, ½ tablespoon baking powder
- Melt butter in a small bowl in a microwave for several seconds. Add low carb sweetener and stir until completely dissolved. Add egg, heavy cream, vanilla extract, and salt to the butter mixture and whisk to combine.2 tablespoons unsalted butter, 1½ tablespoons low carb sweetener, 1 egg, 2 tablespoons heavy cream, ¼ tablespoon pure vanilla extract, ¼ tablespoon salt
- Add wet ingredients to the dry and stir until thoroughly blended. Pour blended mixture into mug or small microwave-safe container and microwave on high for 1 minute.**
- Remove from microwave and serve immediately with fresh sliced strawberries, if desired. Enjoy!strawberries
Disclaimer
Some parts of recipe maybe AI-generated.
Notes
**Actual cooking time will vary depending on individual unit. Check for doneness after 45 seconds. Do not overcook or the cake may become too dry.
Nutrition
Calories: 539kcal (27%)Carbohydrates: 30g (10%)Protein: 15g (30%)Fat: 46g (71%)Saturated Fat: 29g (181%)Polyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 261mg (87%)Sodium: 928mg (40%)Potassium: 518mg (15%)Fiber: 17g (71%)Sugar: 3g (3%)Vitamin A: 1457IU (29%)Vitamin C: 0.2mgCalcium: 230mg (23%)Iron: 5mg (28%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
