Prep Time 40 minutes mins
Cook Time 1 hour hr 30 minutes mins
Marinating Time 1 day d
Total Time 2 hours hrs 21 minutes mins
Ensure not to add too much rum to cause intoxication.
Calories: 451kcal (23%)Carbohydrates: 71g (24%)Protein: 7g (14%)Fat: 3g (5%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 76mg (25%)Sodium: 151mg (7%)Potassium: 443mg (13%)Fiber: 3g (13%)Sugar: 25g (28%)Vitamin A: 152IU (3%)Vitamin C: 2mg (2%)Calcium: 88mg (9%)Iron: 3mg (17%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.