Italian Turkey Sausage Burger
An Italian Turkey Sausage Burger is a tasty and flavorful alternative to the traditional beef burger. It's made with ground turkey mixed with Italian seasonings, like garlic, fennel, and parsley, to give it a delicious Italian sausage flavor. You can grill or pan-fry the patties and serve them on a bun with your favorite toppings to create a delicious and satisfying meal.
Ingredients
- 1 pound ground turkey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon fennel seeds
- 1 teaspoon dried parsley
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Olive oil for cooking
- Burger buns
- Toppings of your choice lettuce, tomato, cheese, etc.
Instructions
- In a large mixing bowl, combine the ground turkey with garlic powder, onion powder, fennel seeds, dried parsley, paprika, salt, and pepper. Mix well to ensure the seasonings are evenly distributed throughout the meat.
- Divide the seasoned turkey mixture into 4 equal portions and shape each portion into a patty.
- Heat a grill pan or skillet over medium heat and lightly coat with olive oil.
- Cook the turkey patties for about 4-5 minutes per side, or until they are cooked through and have nice grill marks.
- Toast the burger buns in the pan or grill for a minute or two until lightly browned.
- Assemble your burgers by placing a turkey patty on the bottom half of each bun. Add your favorite toppings, such as lettuce, tomato, cheese, and any condiments you like.
- Top with the other half of the bun and serve hot. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 133kcal (7%)Carbohydrates: 1gProtein: 27g (54%)Fat: 2g (3%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 62mg (21%)Sodium: 59mg (3%)Potassium: 359mg (10%)Fiber: 0.4g (2%)Sugar: 0.1gVitamin A: 49IU (1%)Vitamin C: 1mg (1%)Calcium: 12mg (1%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
