Honey Mustard Chicken Wings
Chicken wings are such a great choice for casual outdoor gatherings because they are easy to make and are perfect for eating with your fingers. They are also extremely versatile because they can be tossed with any number of sauces or seasonings. The honey-mustard sauce is delicious and it pairs beautifully with potato salad or other picnic-worthy side dishes.
Ingredients
- 3 lbs. chicken wings trimmed
- Sea salt to taste
- Black pepper to taste
Honey-Mustard Sauce:
- 2 tablespoons unsalted butter
- 2 cloves garlic finely minced
- 3 tablespoons honey
- ¼ cup Dijon mustard
- 1 tablespoon hot sauce optional
Instructions
- Place top oven rack in the center position and pre-heat oven to 425°F. Line a large, rimmed baking sheet with parchment paper or a Silpat™ baking mat. Set aside.
- Add chicken wings to baking sheet in a single layer, not touching or overcrowding. Season wings with salt and black pepper, to taste, before placing in the pre-heated oven. Bake until skin is crispy, approximately 45-50 minutes.
- Meanwhile, add garlic and butter to a saucepan and heat over medium heat until garlic softens, approximately 1-2 minutes. Reduce heat to low and add honey and Dijon mustard. Stir to combine. Simmer for a few minutes, until honey dissolves completely. Remove from heat and stir in hot sauce, if using. Set aside.
- Remove the baking sheet from the oven and transfer the wings to a large glass bowl. Pour the honey-mustard mixture on top and toss to combine.
- Serve immediately or place coated wings on a large, rimmed baking sheet lined with aluminum foil and place under a hot broiler for 1-2 minutes, or until brown and bubbly. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 569kcal (28%)Carbohydrates: 7g (2%)Protein: 42g (84%)Fat: 41g (63%)Saturated Fat: 13g (81%)Polyunsaturated Fat: 8gMonounsaturated Fat: 16gTrans Fat: 1gCholesterol: 185mg (62%)Sodium: 298mg (13%)Potassium: 379mg (11%)Fiber: 1g (4%)Sugar: 6g (7%)Vitamin A: 465IU (9%)Vitamin C: 2mg (2%)Calcium: 37mg (4%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
