Homemade Kompot
Kompot is a traditional Eastern European drink made by boiling fresh or dried fruit—like apples, cherries, plums, apricots, or berries—with water and sugar. The result is a lightly sweet, fruity beverage that can be served hot or cold.It’s especially popular in countries like Poland, Ukraine, Russia, and the Balkans, often made at home to preserve summer fruit for the winter months. The fruit itself is usually left in the drink, so you can eat it once you finish your glass!
Ingredients
- 4 cups water
- 2 cups mixed fruit fresh or dried, (Good combos: apples & cherries, plums & apricots, berries & pears)
- 3–4 tablespoons sugar (adjust to taste)
Optional:
- 1 slice lemon
- 1 small cinnamon stick
- few cloves for extra aroma
Instructions
- Wash and cut larger fruits into pieces. Remove pits or seeds if needed. If using dried fruits, rinse them well.
- In a saucepan, bring the water to a gentle boil. Add the fruit and sugar.
- Reduce the heat and let it simmer for about 15–25 minutes, until the fruit is soft and the liquid is flavored and a bit colored.
- Toss in lemon, cinnamon, or cloves during the last 5 minutes of cooking for a fragrant twist.
- Let the kompot cool to room temperature. You can serve it warm in winter or chilled over ice in summer. Don’t forget to spoon up some of the fruit—it’s the best part!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 105kcal (5%)Carbohydrates: 27g (9%)Protein: 1g (2%)Fat: 0.2gSaturated Fat: 0.02gPolyunsaturated Fat: 0.003gMonounsaturated Fat: 0.003gSodium: 18mg (1%)Potassium: 112mg (3%)Fiber: 2g (8%)Sugar: 22g (24%)Vitamin A: 361IU (7%)Vitamin C: 4mg (5%)Calcium: 22mg (2%)Iron: 0.5mg (3%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
