Preheat oven to 375°F.

Spray a baking sheet with cooking spray. Set aside.

In a large mixing bowl, add ground beef, garlic, and 1 teaspoon Italian seasoning,

Make a well in the center and the beaten egg.

Sprinkle mixture with cheese, flour, salt, and pepper.

Mix to combine ingredients. Avoid overmixing.

With your hands or a small scoop, shape the meat mixture into small balls (1/2 inch to 3/4 inch in size).

Bake 8-10 minutes or until meatballs are lightly browned.

While the meatballs are baking, heat olive oil in a large pot over medium heat.

Add onion, celery and carrots.

Cook 10-12 minutes, stirring occasionally. Once carrots are slightly softened, add the crushed tomatoes, tomato sauce, beef broth, Italian seasoning, salt and black pepper, to taste.

Bring to a simmer. Add meatballs and pasta. Simmer uncovered 10-12 minutes or until pasta and vegetables are tender.

Top with parsley. Serve with grated Parmesan cheese if desired.