Grilled Bananas
Grilled bananas is a delicious and simple dessert option where bananas are sliced and then grilled until caramelized and slightly charred. It's a popular treat that brings out the natural sweetness of the bananas and can be enjoyed on its own or as a topping for ice cream, yogurt, or even pancakes.
Ingredients
- 4 ripe bananas
- 2 tablespoons honey or maple syrup
- 1 teaspoon cinnamon
- 1 tablespoon melted butter
Optional toppings:
Instructions
- Preheat your grill or grill pan to medium heat.
- Cut the bananas in half lengthwise, leaving the skins on.
- In a small bowl, mix together the honey or maple syrup, cinnamon, and melted butter.
- Brush the cut side of the bananas with the honey mixture.
- Place the bananas cut-side down on the grill and cook for about 2-3 minutes, until grill marks appear.
- Carefully flip the bananas and grill for another 2-3 minutes, until they are caramelized and softened.
- Remove the bananas from the grill and serve hot with your favorite toppings.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 163kcal (8%)Carbohydrates: 36g (12%)Protein: 1g (2%)Fat: 3g (5%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 0.2gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 8mg (3%)Sodium: 24mg (1%)Potassium: 431mg (12%)Fiber: 3g (13%)Sugar: 23g (26%)Vitamin A: 164IU (3%)Vitamin C: 10mg (12%)Calcium: 12mg (1%)Iron: 0.4mg (2%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
