Fried sweet potato
Fried sweet potato is a delicious dish where sweet potato slices are deep-fried until crispy. You can season it with salt, spices, or even a sprinkle of sugar to enhance the flavor.
Ingredients
- 2 large sweet potatoes
- 1 cup vegetable oil for frying
- Salt and pepper to taste
Instructions
- Peel the sweet potatoes and cut them into thin slices or strips.
- Heat the vegetable oil in a deep skillet or frying pan over medium-high heat.
- Carefully add the sweet potato slices in batches to the hot oil, making sure not to overcrowd the pan.
- Fry the sweet potatoes for about 4-5 minutes per side, or until they are golden brown and crispy.
- Use a slotted spoon to remove the fried sweet potatoes from the oil and place them on a paper towel-lined plate to drain excess oil.
- Season the fried sweet potatoes with salt, pepper, and any other spices you prefer.
- Serve hot and enjoy as a snack or side dish!
- Feel free to customize the recipe to your liking by adding your favorite seasonings or dipping sauces. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 146kcal (7%)Carbohydrates: 34g (11%)Protein: 3g (6%)Fat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.003gSodium: 94mg (4%)Potassium: 573mg (16%)Fiber: 5g (21%)Sugar: 7g (8%)Vitamin A: 24118IU (482%)Vitamin C: 4mg (5%)Calcium: 51mg (5%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
