Fried Bammy
Fried Bammy is a delicious dish made from cassava bread, which is fried until crispy on the outside and soft on the inside. It is a popular snack in some Caribbean countries like Jamaica and Barbados.
Ingredients
- 4 pieces cassava cake (bammy)
- Vegetable oil for frying
- Salt and pepper to taste
Instructions
- Cut each piece of bammy into quarters to make smaller pieces.
- Heat vegetable oil in a frying pan over medium-high heat.
- Carefully place the bammy pieces into the hot oil, making sure not to overcrowd the pan.
- Fry the bammy pieces for about 3-4 minutes on each side, or until they are golden brown and crispy.
- Remove the fried bammy from the oil and place them on a paper towel-lined plate to drain any excess oil.
- Season the fried bammy with salt and pepper to taste.
- Serve hot as a delicious snack or side dish.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 80kcal (4%)Carbohydrates: 1gProtein: 0.03gFat: 0.003gSodium: 0.1mgPotassium: 0.2mgFiber: 0.02gSugar: 0.04gVitamin C: 0.1mgCalcium: 2mgIron: 0.1mg (1%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
