Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Calories: 173kcal (9%)Carbohydrates: 14g (5%)Protein: 13g (26%)Fat: 7g (11%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 0.3gMonounsaturated Fat: 3gTrans Fat: 0.3gCholesterol: 39mg (13%)Sodium: 1239mg (54%)Potassium: 252mg (7%)Fiber: 1g (4%)Sugar: 2g (2%)Vitamin A: 688IU (14%)Vitamin C: 1mg (1%)Calcium: 27mg (3%)Iron: 1mg (6%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.