Eggplant Appetizer
These appetizers often feature eggplant cooked in different ways and seasoned with herbs, spices, and other ingredients to create delicious and flavorful dishes. Eggplant is a versatile vegetable that can be used to make a wide variety of appetizers that are suitable for different tastes and occasions.
Ingredients
- 5 eggplants peeled and cubed
- 5 green bell peppers seeded and chopped
- 5 tomatoes chopped
- 5 onions chopped
- 1 1/2 tablespoons white sugar
- 1 tablespoon salt
- 1/2 cup vegetable oil
- 1/2 cup red wine vinegar
- 1/2 cup water
Instructions
- Place the eggplant, bell pepper, tomato, and onion into a large pot. In a mixing bowl, stir together the sugar, salt, oil, vinegar, and water.
- Pour sugar mixture over the vegetables. Bring to a boil and cook over medium heat for 30 minutes. Serve warm.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 279kcal (14%)Carbohydrates: 64g (21%)Protein: 10g (20%)Fat: 2g (3%)Saturated Fat: 0.4g (3%)Polyunsaturated Fat: 1gMonounsaturated Fat: 0.2gSodium: 1777mg (77%)Potassium: 2149mg (61%)Fiber: 24g (100%)Sugar: 38g (42%)Vitamin A: 1966IU (39%)Vitamin C: 164mg (199%)Calcium: 117mg (12%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
Equipment
