Doenjangguk
Doenjangguk is a traditional Korean soup made with doenjang, which is a fermented soybean paste. It's a flavorful and comforting dish that usually includes vegetables, tofu, and sometimes meat or seafood. The rich and savory flavor of doenjang adds depth to the soup, making it a popular choice in Korean cuisine.
Ingredients
- 4 cups water
- 4 tablespoon doenjang (fermented soybean paste)
- 1 onion thinly sliced
- 2 cloves garlic minced
- 1 zucchini sliced
- 1 potato peeled and diced
- 1 cup tofu cubed
- 2 green onions chopped
- 1 tablespoon sesame oil
- Salt and pepper to taste
Instructions
- In a pot, bring the water to a boil. Add the soybean paste (doenjang) and stir until it dissolves.
- Add the onion, garlic, zucchini, and potato to the pot. Simmer for about 10 minutes until the vegetables are tender.
- Add the tofu and cook for an additional 5 minutes.
- Season with salt and pepper to taste.
- Remove from heat and stir in the sesame oil.
- Serve hot, garnished with chopped green onions.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 325kcal (16%)Carbohydrates: 59g (20%)Protein: 16g (32%)Fat: 4g (6%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 406mg (18%)Potassium: 415mg (12%)Fiber: 7g (29%)Sugar: 11g (12%)Vitamin A: 160IU (3%)Vitamin C: 34mg (41%)Calcium: 141mg (14%)Iron: 4mg (22%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
