Dobin mushi is a traditional Japanese dish made by steaming various ingredients, such as seafood, mushrooms, and vegetables, in a small teapot called a dobin. The steam infuses the ingredients with flavor, creating a light and delicate broth.
Calories: 159kcal (8%)Carbohydrates: 6g (2%)Protein: 24g (48%)Fat: 4g (6%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 87mg (29%)Sodium: 1.076mgPotassium: 666mg (19%)Fiber: 2g (8%)Sugar: 2g (2%)Vitamin A: 104IU (2%)Vitamin C: 1mg (1%)Calcium: 102mg (10%)Iron: 1mg (6%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.