Crunchy Cinnamon Granola & Greek Yogurt Breakfast Parfait
This amazing homemade granola is perfectly crunchy, sweet, filling and loaded with nutrient-dense ingredients. It is perfect to kick-start your day or to enjoy mid-day as a satisfying snack. Layer it up or create a yogurt snack bowl. Either way it will be great!
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Ingredients
- 2 ½ cups rolled oats
- ½ cup walnuts chopped
- ½ cup pumpkin seeds
- 5 tablespoons coconut oil
- 5 tablespoons maple syrup
- 1 tablespoon pure vanilla extract
- 2 tsps ground cinnamon
- 1/16 tablespoon salt
- ½ cup dried cranberries
- 2 cups Greek yogurt
Optional:
- 1 apple sliced, for serving
Instructions
- Preheat the oven to 350˚F. Line a large rimmed baking sheet with parchment paper.
- In a large bowl, combine oats, walnuts, pumpkin seeds, coconut oil, maple syrup, vanilla, cinnamon, and salt. Mix until ingredients are lightly coated with oil and maple syrup.
- Spread granola on the prepared baking sheet. Bake 20 minutes, stirring after 10 minutes.
- Remove from oven and cool to room temperature. Granola will crisp as it cools.
- To serve, alternate layers of Greek Yogurt and granola in 4 parfait dishes or mason jars. Add sliced apples if desired. May also be served as a breakfast bowl. Sprinkle with an extra dash of cinnamon, if desired. Enjoy!
- Tip: Any remaining granola can be stored for up to two weeks in an airtight jar or sealed Ziplock® bag in a cool dry place.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 692kcal (35%)Carbohydrates: 74g (25%)Protein: 24g (48%)Fat: 36g (55%)Saturated Fat: 18g (113%)Polyunsaturated Fat: 10gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 6mg (2%)Sodium: 86mg (4%)Potassium: 587mg (17%)Fiber: 9g (38%)Sugar: 32g (36%)Vitamin A: 36IU (1%)Vitamin C: 3mg (4%)Calcium: 211mg (21%)Iron: 4mg (22%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
