Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Time-Saving Tip: The smaller the sweet potatoes are cut before boiling, the faster they will cook.
Calories: 242kcal (12%)Carbohydrates: 36g (12%)Protein: 4g (8%)Fat: 10g (15%)Saturated Fat: 6g (38%)Polyunsaturated Fat: 0.4gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 27mg (9%)Sodium: 141mg (6%)Potassium: 613mg (18%)Fiber: 6g (25%)Sugar: 8g (9%)Vitamin A: 24539IU (491%)Vitamin C: 7mg (8%)Calcium: 84mg (8%)Iron: 1mg (6%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.