Corn chowder is a delicious and creamy soup that typically consists of corn kernels, potatoes, onions, sometimes bacon, and seasonings like thyme or bay leaf.
Calories: 273kcal (14%)Carbohydrates: 53g (18%)Protein: 11g (22%)Fat: 5g (8%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 13mg (4%)Sodium: 932mg (41%)Potassium: 1024mg (29%)Fiber: 6g (25%)Sugar: 15g (17%)Vitamin A: 390IU (8%)Vitamin C: 33mg (40%)Calcium: 115mg (12%)Iron: 2mg (11%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.